Fox Fit Nutrition, LLC is a holistic health coaching practice that focuses on fitness, nutrition and mindset. My health coaching program provides the system, support and accountability to help you completely transform your health, energy and your body! Health coaching is right for anyone who has tried it all, but still finds themselves stuck in a rut and craving a deeper, long-lasting change.
You have to have a healthy mindset to allow change to happen. If you don’t create a sound foundation in your mind, you’ve lost the battle before it even begins. At Fox Fit Nutrition I can help you create the building blocks so that you can achieve anything that you put your mind to. With the tools that you learn, not only will you achieve your fitness and health goals, but you will find that these tools can apply to the rest of your life.
Each body is unique and your fitness plan should be, too! I’m not gonna lie…you may have to push yourself beyond your comfort zone, but you will achieve goals that you thought were never possible and I promise you will amaze yourself!
Here we believe in functional fitness. What that means is that we use minimal equipment to achieve big results. What it also means is that you can take your workout with you wherever you go!
I’m not going to give you a cookie-cutter plan because everyone is different. Together we will figure out what foods feed your mind, body and soul best. Through these discoveries we’ll create a nutrition a plan that works best for you and your lifestyle.
What do you have to lose? Let's have a cup of coffee and find out if we're a good fit.